Hi, I’m Bernardette, a therapist with a deep belief in the power of relationships to heal, transform, and anchor us. At the heart of my work is an attachment-focused lens — I pay close attention to how early experiences and relational patterns shape how we connect with ourselves and others. Whether you're navigating anxiety, relational challenges, past trauma, feeling stuck, or simply a sense that something isn’t quite right, my goal is to help you feel seen, safe, and empowered to grow.
I view therapy as a collaborative space where we can explore your story at your pace. While attachment theory grounds my approach, I draw from a variety of therapeutic modalities to meet you where you are, depending on what resonates with you and supports your goals. Above all, I prioritize building a strong, trusting relationship where you feel accepted and respected, always honoring your unique experiences and inner wisdom. Healing doesn’t have to happen alone — I’m here to walk alongside you.