Danica Toh
Counsellor and Psychosomatic therapist
I offer online therapy
Qualifications
- IFS Trained Therapist, IFS Aotearoa, IFS Institute LLC
- Integrative Somatic Trauma Therapy Trained Therapist
- Mindfulness-Based Stress Reduction (MBSR) Trained Teacher
- Mindful Self-Compassion (MSC) Trained Teacher
- Quantum Sound Healing and Meditation Facilitator (Sound Universe)
- Yoga Therapeutic Specialist, Yoga Medicine, USA
- Master's of Counselling (Monash University, Australia)
- MSc in Exercise and Sports Studies, Sport Psychology (NTU, Singapore)
- BSc in Exercise and Sports Science (Edith Cowan University, Australia)
Professional Memberships
- Registered Therapist with Singapore Association for Counselling (SAC)
- Registered with the New Zealand Association of Counsellors (NZAC)
Modalities
Acceptance & Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Integrative Therapy
Internal Family Systems (IFS) Therapy
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Music Therapy
Person-Centered Therapy (Rogerian)
Areas of Work
Abuse (Physical, Sexual, Emotional)
Addiction (Substance and Behavioural)
Chronic Pain and Illness Management
Depression
Disability and Chronic Health Conditions
Grief, Loss, and Bereavement
Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ+) Issues
Life Purpose and Meaning
Multicultural and Diversity Concerns
Post-Traumatic Stress Disorder (PTSD)
Self-Esteem and Personal Growth
Social Anxiety and Social Skills
Spirituality and Existential Issues
Stress (incl. PTSD)
Trauma and Abuse
Clients Population
Adults (26-64 years)
Clients with Chronic Illness
Immigrants and Refugees
Individuals with Disabilities
Individuals with Substance Use Disorders
LGBTQ+ Individuals
Minority and Multicultural Communities
Neurodivergent
People Experiencing Grief and Loss
Trauma Survivors
Young Adults (18-25 years)
Session Format
Individual Session
Workshops / Seminars
About Me
My name is Danica, and I am a dedicated therapist specialising in somatic work, with a deep passion for supporting individuals on their journey of self-discovery and healing.
My areas of focus include addictive behaviours, trauma, chronic pain, and psychosomatic symptoms. I also feel deeply called to serve the neurodiverse and rainbow communities. I believe in “walking the talk,” meaning I actively practice the approaches and modalities I offer, ensuring authenticity in my work.
With a holistic and integrative approach, I will invite you to explore your inner world with mindfulness and compassion in a somatically safe and nurturing space. Through this work, I hope to support people I work with in deepening self-awareness, resilience, and inner harmony.
My intention is to offer a space where you feel seen, heard, and supported. I hope to be a trusted companion on your path of healing and transformation, meeting you with openness and care wherever you are on your journey. If this resonates with you, I warmly invite you to reach out and connect.
My areas of focus include:
addictive behaviours
trauma
chronic pain
emotion regulation
positive neuroplasticity
psychosomatic symptoms
