I’ve spent the past decade training in research and clinical practice across the globe, blending the science and art of psychology. I'm also trained in clinical psychology and neuropsychology.

I work with individuals with depression, mood disorders, trauma-related issues, attachment challenges, adverse childhood experiences, and ADHD-related difficulties.

My primary therapeutic approaches are based on Schema Therapy and Psychodynamic Therapy. I help individuals uncover unhelpful patterns, understand the deeper dynamics that shaped their thoughts, feelings, and behaviours, and find new ways of relating to themselves and others. I also integrate my approach with other techniques like CBT and DBT to tailor your goals, personality, and needs.

I want sessions to feel like a safe place where you can be yourself, make sense of what’s going on, and take steps forward at your own pace. You'll likely experience the sessions as warm, a secure base, and insightful for growth.