Rebecca Loan
Psychotherapist and Counsellor
I offer online therapy
Sessions available at Essence Rooms (Central Singapore).
Qualifications
Diploma in Psychodynamic Counselling BACP 2017
ADHD-Certified Clinical Services Provider (ADHD-CCSP), PESI Evergreen, 2023
Professional Memberships
N/A
Modalities
Couple Therapy
Gottman
Internal Family Systems (IFS) Therapy
Psychodynamic Therapy
Areas of Work
Anger Management
Anxiety Disorders (Including Panic Attacks, Phobias)
Attachment Issues
Attention Deficit Hyperactivity Disorder (ADHD)
Depression
Divorce and Separation Issues
Identity Issues and Personality Disorders
Leadership and Management Development
Life Purpose and Meaning
Life Transitions (Including Mid-Life Crisis)
Marriage and Couples Issues
Medical Issues (Including Cancer)
Men's Issues
Multicultural and Diversity Concerns
Obsessive-Compulsive Disorder (OCD)
Parenting and Pregnancy Issues
Relationships
Self-Esteem and Personal Growth
Social Anxiety and Social Skills
Stress (incl. PTSD)
Clients Population
Adults (26-64 years)
Couples
LGBTQ+ Individuals
Minority and Multicultural Communities
Neurodivergent
Parents and Caregivers
People Experiencing Grief and Loss
People with Anxiety Disorders
People with Relationship Issues
Trauma Survivors
Young Adults (18-25 years)
Session Format
Couples Session
Individual Session
Workshops / Seminars
About Me
I am a Counsellor, Psychotherapist and ADHD Specialist working with adults navigating ADHD, anxiety, overwhelm, stress and relationship difficulties.
My work with clients is psychodynamic in approach - exploring how emotional patterns, identity, anxiety, self-esteem and relational dynamics can shape everyday life and relationships and blending practical ADHD understanding where needed.
Alongside therapeutic support, I also work closely with adults experiencing procrastination, task overwhelm, emotional exhaustion, communication difficulties and the ongoing pressures of trying to manage work, responsibilities and relationships while feeling mentally overloaded.
I have a particular interest in supporting couples and partners and couples in neurodiverse relationships who feel confused, misunderstood, “stuck” in repeated patterns or unsure where ADHD may be influencing their experiences, relationships or sense of self.
My approach aims to provide a thoughtful, supportive and non-judgemental space where clients can begin untangling patterns, building self-awareness and developing practical tools and strategies that work with - not against - the way their mind works.
Practising at Essence Rooms, Singapore’s original self-service therapy room provider (est. 2017).
