Rebecca Loan
Psychotherapist
I offer online therapy
Qualifications
BACP Diploma in Psychodynamic Counselling, Chelmsford Counselling Foundation, 2014
Certificate from Evergreen Certifications ADHD-Certified Clinical Services Provider 2023
Gottman Level 1 2025
Professional Memberships
BACP, 2015, 377168
Modalities
Couple Therapy
Educational Psychology
Gottman
Internal Family Systems (IFS) Therapy
Object Relations Therapy
Psychoanalysis
Psychodynamic Therapy
Areas of Work
Abortion
Ageing Concerns
Anger Management
Anxiety Disorders (Including Panic Attacks, Phobias)
Attachment Issues
Attention Deficit Hyperactivity Disorder (ADHD)
Bullying and Peer Issues
Depression
Divorce and Separation Issues
Identity Issues and Personality Disorders
Life Purpose and Meaning
Life Transitions (Including Mid-Life Crisis)
Marriage and Couples Issues
Medical Issues (Including Cancer)
Men's Issues
Obsessive-Compulsive Disorder (OCD)
Relationships
Self-Esteem and Personal Growth
Social Anxiety and Social Skills
Stress (incl. PTSD)
Trauma and Abuse
Violence and Aggression
Women's Issues
Clients Population
Adults (26-64 years)
Couples
LGBTQ+ Individuals
Neurodivergent
Older Adults / Seniors (65+ years)
Parents and Caregivers
People with Anxiety Disorders
People with Mood Disorders
People with Relationship Issues
Trauma Survivors
Veterans and Military Personnel
Young Adults (18-25 years)
Session Format
Couples Session
Individual Session
About Me
I am a UK-trained psychotherapist and counsellor with many years of experience supporting adults and couples through life’s challenges. My focus is on helping individuals and relationships where ADHD, anxiety, or stress are present.
ADHD often adds an extra layer of complexity to daily life and relationships, leading to misunderstandings, overwhelm, or self-doubt. Together, we can untangle these challenges, build awareness, and develop strategies that truly fit you and your circumstances.
My approach is both compassionate and practical. I draw on psychodynamic therapy to explore underlying patterns and defences, alongside evidence-based methods such as the Gottman approach and Internal Family Systems.
Whether you are looking for individual counselling, couples therapy, or single-session support, I provide a safe and non-judgemental space to explore your concerns. Many of my clients are adults managing ADHD, partners wanting to better understand each other, or people navigating anxiety, low self-esteem, or identity struggles.
I aim to help you feel clearer, more confident, and better equipped to live a life that feels right for you.
