Shubhashree Sangameswaran
Counsellor, Arts Therapist
I do not offer online therapy
Sessions available at Essence Rooms (Central Singapore).
Qualifications
FECAT, Foundation course in Expressive Arts Therapy, SMART studio, India 2023.
Post Graduate Diploma in Counselling Psychology, College of Allied Educators, Singapore, 2025
Professional Memberships
Art Therapists Association of Singapore (Associate member, pending)
Singapore Association of Counselling (under process)
Modalities
Art Therapy
Creative Arts Therapy
Person-Centered Therapy (Rogerian)
Psychodrama
Areas of Work
Abortion
Abuse (Physical, Sexual, Emotional)
Addiction (Substance and Behavioural)
Ageing Concerns
Anger Management
Anxiety Disorders (Including Panic Attacks, Phobias)
Attachment Issues
Attention Deficit Hyperactivity Disorder (ADHD)
Bipolar Disorder
Borderline Personality Disorder
Bullying and Peer Issues
Chronic Pain and Illness Management
Cognitive Disorders (Including Dementia)
Depression
Disability and Chronic Health Conditions
Dissociation Disorders
Divorce and Separation Issues
Eating Disorders and Food Issues
Grief, Loss, and Bereavement
Identity Issues and Personality Disorders
Leadership and Management Development
Learning Disabilities and Difficulties
Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ+) Issues
Life Purpose and Meaning
Life Transitions (Including Mid-Life Crisis)
Medical Issues (Including Cancer)
Men's Issues
Multicultural and Diversity Concerns
Obsessive-Compulsive Disorder (OCD)
Parenting and Pregnancy Issues
Phobias and Fear Disorders
Post-Traumatic Stress Disorder (PTSD)
Relationships
Self-Esteem and Personal Growth
Sexual Issues and Intimacy
Sleep Disorders
Social Anxiety and Social Skills
Spirituality and Existential Issues
Stress (incl. PTSD)
Suicidal Thoughts and Crisis Intervention
Trauma and Abuse
Violence and Aggression
Women's Issues
Work and Career Issues
Clients Population
Adolescents / Teens (13-17 years)
Adults (26-64 years)
Clients with Chronic Illness
Individuals with Disabilities
Individuals with Eating Disorders
Individuals with Substance Use Disorders
LGBTQ+ Individuals
Minority and Multicultural Communities
Neurodivergent
Older Adults / Seniors (65+ years)
Parents and Caregivers
People Experiencing Grief and Loss
People with Anxiety Disorders
People with Mood Disorders
People with Personality Disorders
People with Relationship Issues
Trauma Survivors
Veterans and Military Personnel
Young Adults (18-25 years)
Session Format
Individual Session
Workshops / Seminars
About Me
My approach includes a blend of expressive arts and psychodrama. Art can be wonderfully revealing about things we aren’t aware of cognitively, it isn’t always for children, or people who are non-verbal.
In the past, I’ve supported adult clients dealing with anxiety, depression, trauma from childhood abuse, workplace stress and more. You don’t need to be good at art to reap the benefits — give it a shot and you’ll be surprised at just how much deeper it takes you.
Practising at Essence Rooms, Singapore’s original self-service therapy room provider (est. 2017).
