Shubhashree Sangameswaran
Counsellor, Arts Therapist
I offer online therapy
Sessions available at Essence Rooms (Central Singapore).
Qualifications
FECAT, Foundation course in Expressive Arts Therapy, SMART studio, India 2023.
Qualifications
FECAT, Foundation course in Expressive Arts Therapy, SMART studio, India 2023.
Post Graduate Diploma in Counselling Psychology, College of Allied Educators, Singapore, 2025
Professional Memberships
Singapore Association for Counselling, 2025, D1456 (PCM)
Modalities
Art Therapy
Creative Arts Therapy
Psychodrama
Areas of Work
Abuse (Physical, Sexual, Emotional)
Addiction (Substance and Behavioural)
Ageing Concerns
Anger Management
Anxiety Disorders (Including Panic Attacks, Phobias)
Attention Deficit Hyperactivity Disorder (ADHD)
Bullying and Peer Issues
Chronic Pain and Illness Management
Depression
Eating Disorders and Food Issues
Grief, Loss, and Bereavement
Identity Issues and Personality Disorders
Learning Disabilities and Difficulties
Life Purpose and Meaning
Life Transitions (Including Mid-Life Crisis)
Multicultural and Diversity Concerns
Parenting and Pregnancy Issues
Post-Traumatic Stress Disorder (PTSD)
Relationships
Self-Esteem and Personal Growth
Social Anxiety and Social Skills
Spirituality and Existential Issues
Stress (incl. PTSD)
Trauma and Abuse
Violence and Aggression
Women's Issues
Work and Career Issues
Clients Population
Adults (26-64 years)
Clients with Chronic Illness
Individuals with Disabilities
Individuals with Eating Disorders
Individuals with Substance Use Disorders
LGBTQ+ Individuals
Minority and Multicultural Communities
Neurodivergent
Older Adults / Seniors (65+ years)
Parents and Caregivers
People Experiencing Grief and Loss
People with Anxiety Disorders
People with Mood Disorders
People with Relationship Issues
Trauma Survivors
Young Adults (18-25 years)
Session Format
Individual Session
About Me
Art can be wonderfully revealing about things we aren’t aware of cognitively, and it isn’t only for children, or people who are non-verbal. Adults can benefit from how quickly the arts modality help you in going deeper and getting to the root of things.
In the past, I’ve supported adult clients dealing with anxiety, depression, trauma from childhood abuse, workplace stress and more. You don’t need to be good at art to reap the benefits — give it a shot and you’ll be surprised at just how powerful it can be.
Practising at Essence Rooms, Singapore’s original self-service therapy room provider (est. 2017).
