Tracie Lazaroo
Clinical Psychologist
I offer online therapy
Sessions available at Essence Rooms (Central Singapore).
Qualifications
Doctor of Psychology (Clinical), James Cook University (Singapore) 2017
Adjunct Lecturer (Post Graduate Psychology) Kaplan Murdoch University (Singapore) 2024-present
Professional Memberships
Singapore Psychological Society, 2025, Membership Number: FM025018L
Singapore Register of Psychologist, 2025, Membership Number: 2509008
Modalities
Acceptance & Commitment Therapy (ACT)
Attachment-Based Therapy
Behavioral Activation
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy
Couple Therapy
Dialectical Behavior Therapy (DBT)
Educational Psychology
Emotion-Focused Therapy
Exposure and Response Prevention (ERP)
Family Systems Therapy
Gottman
Group Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Positive Psychology Interventions
Psychodynamic Therapy
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Experiencing
Systemic Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Areas of Work
Abortion
Abuse (Physical, Sexual, Emotional)
Addiction (Substance and Behavioural)
Ageing Concerns
Anger Management
Anxiety Disorders (Including Panic Attacks, Phobias)
Attachment Issues
Attention Deficit Hyperactivity Disorder (ADHD)
Autism Spectrum Disorders (Including Asperger's)
Bipolar Disorder
Borderline Personality Disorder
Bullying and Peer Issues
Chronic Pain and Illness Management
Cognitive Disorders (Including Dementia)
Depression
Disability and Chronic Health Conditions
Divorce and Separation Issues
Eating Disorders and Food Issues
Grief, Loss, and Bereavement
Identity Issues and Personality Disorders
Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ+) Issues
Life Purpose and Meaning
Life Transitions (Including Mid-Life Crisis)
Marriage and Couples Issues
Medical Issues (Including Cancer)
Multicultural and Diversity Concerns
Obsessive-Compulsive Disorder (OCD)
Parenting and Pregnancy Issues
Phobias and Fear Disorders
Post-Traumatic Stress Disorder (PTSD)
Relationships
Self-Esteem and Personal Growth
Sexual Issues and Intimacy
Sleep Disorders
Social Anxiety and Social Skills
Spirituality and Existential Issues
Stress (incl. PTSD)
Suicidal Thoughts and Crisis Intervention
Trauma and Abuse
Violence and Aggression
Women's Issues
Work and Career Issues
Clients Population
Adolescents / Teens (13-17 years)
Adults (26-64 years)
Children (0-12 years)
Clients with Chronic Illness
Couples
Families
Individuals with Eating Disorders
Individuals with Substance Use Disorders
Neurodivergent
Parents and Caregivers
People Experiencing Grief and Loss
People with Anxiety Disorders
People with Mood Disorders
People with Personality Disorders
People with Psychotic Disorders
People with Relationship Issues
Trauma Survivors
Young Adults (18-25 years)
Session Format
Couples Session
Crisis Intervention
Family Session
Group Session
Individual Session
Workshops / Seminars
About Me
I provide compassionate, evidence-based care tailored to each individual’s unique experience. My work is grounded in empathy, intellectual curiosity, and a deep respect for the human capacity to adapt and grow. I create a space that is both psychologically safe and thoughtfully challenging, supporting clients to feel understood while making meaningful progress.
I specialize in Health Psychology, Anxiety Disorders, and Mood Disorders, working with individuals facing stress, chronic health conditions, emotional difficulties, and life transitions. Through an integrated understanding of the mind–body connection, I help clients identify underlying patterns and develop practical strategies to enhance resilience and well-being.
My approach is collaborative and insight-driven. Together, we build self-awareness, psychological flexibility, and a stronger sense of agency, enabling clients to navigate challenges with clarity, intention, and confidence.
Practising at Essence Rooms, Singapore’s original self-service therapy room provider (est. 2017).
